You don’t need me to tell you that the period we are living in right now is pretty unusual. No matter what industry you’re coming from or the job that […]
Tag: mental health
The third session of Wellbeing Wednesdays. Free group mental health sessions for creatives. Led by Bethany Garner (BSc, MPsycholsci, MBPsS). The series is going to be based around some of […]
The countdown to the end of 2020 begins. It’s safe to say that all of us eagerly await its end, but it’s important not to forget the positives of this […]
The second session of Wellbeing Wednesdays. Free group mental health sessions for creatives. Led by Bethany Garner (BSc, MPsycholsci, MBPsS). The series is going to be based around some of […]
The first session of Wellbeing Wednesdays. Free group mental health sessions for creatives. Led by Bethany Garner (BSc, MPsycholsci, MBPsS). The series is going to be based around some of […]
Trigger warning: sensitive content discussing suicide. Return to news & features here. The creator of both the artwork and text in this post has asked to remain anonymous. “I’ve struggled […]
The first time I was naked in public, it was April. The sky was clear and blue, but there was a crisp wind. Everything stood on end. I was living […]
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More about us…
More about us – BE EXTRA is a new and exciting organisation, creating a positive and inspiring space online to promote the wellbeing of those within the arts, through collaborations […]
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Welcome!
by Josephine Walbank, 4 August 2020 To all of the fantastic individuals, communities, creatives, artists and performers in our wonderful arts sector, we are delighted to be able to welcome […]