Workshops

Explore your wellbeing through creativity.

Our workshops are expert lead, accessible and affordable. Lead by professional creatives and psychological professionals we have a unique ability to answer the challenges that you face in your creative lives and careers. We also offer bespoke workshops. 

In 2018, a study by Shorter et Al. showed that:

60% of artists had considered ending their lives and a further 29% had made an actionable plan.

We have spent the year researching and developing in this creative wellbeing crisis and we believe, now more than ever, we can actively make a difference to arts industry.

Not only did they share their invaluable knowledge on how our students can look after their wellbeing, they were also engaging and supportive throughout the session, completely understanding of the unique position our students have been placed in this year. We are very grateful.

University of Durham

Our workshops are always:

  • Engaging
  • Easy to understand
  • Academically researched
  • Filled with extra resources

Last year we helped over 1100 creatives.

To be able to handle a wellbeing emergency.

To know where to signpost themselves and others.

EMAIL:

KatherineRees@be-extra.co.uk

to see how we could help you!