Zoom talks on coping strategies to use during lockdown. The session will be hosted by Katherine Rees (CEO / Founder of Be Extra), Emma Arden (Natural Health Practitioner), and Róisín Anwen Murphy (Dance Movement Psychotherapy MA). University of Nottingham – 28th April @ – SIGN UP

Themed yoga classes focussing on forgiveness, self-love, acceptance, and more. Guided by Yoga Alliance registered teacher, Róisín Anwen. Monday 19th July 2021 | 7.30pm BST (online)Monday 26th July 2021 | 7.30pm BST (online)Monday 2nd August 2021 | 7.30pm BST (online)Monday 9th August 2021 | 7.30pm BST (online) Book your place via Eventbrite. A single session is £5 to attend, but for the first week, you can book four sessions for £15 (that's one session for free!)

Themed yoga classes focussing on forgiveness, self-love, acceptance, and more. Guided by Yoga Alliance registered teacher, Róisín Anwen. Monday 19th July 2021 | 7.30pm BST (online)Monday 26th July 2021 | 7.30pm BST (online)Monday 2nd August 2021 | 7.30pm BST (online)Monday 9th August 2021 | 7.30pm BST (online) Book your place via Eventbrite. A single session is £5 to attend, but for the first week, you can book four sessions for £15 (that's one session for free!)

Themed yoga classes focussing on forgiveness, self-love, acceptance, and more. Guided by Yoga Alliance registered teacher, Róisín Anwen. Monday 19th July 2021 | 7.30pm BST (online)Monday 26th July 2021 | 7.30pm BST (online)Monday 2nd August 2021 | 7.30pm BST (online)Monday 9th August 2021 | 7.30pm BST (online) Book your place via Eventbrite. A single session is £5 to attend, but for the first week, you can book four sessions for £15 (that's one session for free!)

Themed yoga classes focussing on forgiveness, self-love, acceptance, and more. Guided by Yoga Alliance registered teacher, Róisín Anwen. Monday 19th July 2021 | 7.30pm BST (online)Monday 26th July 2021 | 7.30pm BST (online)Monday 2nd August 2021 | 7.30pm BST (online)Monday 9th August 2021 | 7.30pm BST (online) Book your place via Eventbrite. A single session is £5 to attend, but for the first week, you can book four sessions for £15 (that's one session for free!)