Categories
Guest blogs

Relationships and their impact on your wellbeing

By Alexandra Deterte Everyone needs friends, no matter your age. They are your safety net and support bubble when things aren’t going your way. They are your counsellor and shrink. […]

Categories
Guest blogs

Better sleep in lockdown

BETTER SLEEP IN LOCKDOWN – WHEN THE GOING GETS TOUGH, START SLEEPING – WORK HARD SLEEP HARD By David Cato The worst thing about the current pandemic is also the […]

Categories
Guest blogs

Reading in 2020: Evasion or Reflection?

The pandemic has had many of us turning to new and familiar past times, as we consider what to do with all the time that we have spare- the time […]

Categories
Guest blogs

Working as a creative freelancer in lockdown

You don’t need me to tell you that the period we are living in right now is pretty unusual.  No matter what industry you’re coming from or the job that […]